Plan Healthy Meals
Enter your personal characteristics and select an activity level, nutritional assessment information will be displayed in the right center area of the form. A history of cardiovascular disease, diabetes and/or renal disease can be entered by clicking the Options entry at the top of the form.
You can enter nutritional goals in the Nutritional Goals table or have the program suggest a set of goals by clicking the Recommend Nutritional Goals entry. These goals are based on the US Government Dietary Guidelines for Americans 2010. These nutritional goals will include meal and snack carbohydrate goals if the menu user is at high risk for diabetes or has a history of diabetes. The nutritional goal information is used in the individual meal and menu planning.