Food Choices ($19.95)
Food Database
 | 4,300 foods. |
| 436 Library Meals |
Click the hyperlinks in the program description to see example screens and printed reports.
Nutritional Assessment
| Tell the program about yourself (e.g. age, gender, health history, activity level) and nutritional assessment data will be displayed. |
| The program will suggest nutritional goals
(based on the
Dietary Guidelines for Americans 2005)that
meet your health needs including weight loss. (Nutritional
Assessment |
Enter Your Meal Pattern (Optional)
| Enter your meal pattern on the form. (Meal Pattern Entry) |
| Have the program suggest a meal pattern that meets your nutritional needs |
Enter Your Food Allergies (Optional)
| You can select one or more of the ten common food allergies types. (Common Food Allergies) |
| The program will identify foods that MAY include one or more of the allergy types. |
Food Information
| Display food label and exchange list information (Food Information 1-3) |
| View recipe preparation information (Food Information 4) |
Plan A Day of Meals
| Quickly plan meals that meet your nutritional goals. (Plan A Meal) |
| Select a meal from over 300 meals planned by RD's or enter your own meals |
| Nutrient displays show you how well the meal meets your nutritional needs |