Average Daily Nutritional Analysis

Plan Healthy Meals

 

This is how a printed report is previewed on the computer display. You can select which of

the 160 nutrients in the Food Database are included. Your nutritional goals (shown in bold type)

and general nutritional recommendations are included. Nutritional values which are below their

goals are shown in blue and nutritional values which are above their goals are shown in red (Carb (Dinner)).